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Wheelchair dance sport is for everyone

We recently spoke to Elaine Ball, a wheelchair dance sport instructor from Read more

4 May 2017

Gillian’s story: Broken but not out

An accident changed the life of Gillian Fowler, founder of charity Read more

2 May 2017

Healthy life with a high level spinal cord injury

We spoke to five people with a high level spinal cord injury about their experiences and Read more

2 May 2017

Ella’s Story: My first 5K

I didn’t agree to the Supernova lightly, as the idea of pushing 5k felt like Read more

2 May 2017

Recent news

  • Grace’s story: Volunteering as a trustee
  • Cath’s story: Family volunteering after spinal cord injury
  • Richard’s Story: Climbing Kilimanjaro for Back Up
  • Rob’s story: Care, travel, and helping others
  • Back Up launches podcast to empower people with spinal cord injuries to travel confidently
  • The October Club raises vital funds for Back Up 
  • Louise’s Story: Reaching new heights climbing the O2 Arena
  • Dan & Rachael’s Stories: The West Highland Way

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