Jemima’s story: The Push

I have always been a very active, outdoorsy girl. I love going out with friends, Read more

Sam Hows: Volunteering as a buddy on our courses

What inspired you to volunteer as a buddy on Back Up’s Moving forwards course?I was Read more

Malene’s story: Volunteering at Back Up

I first heard of Back Up in 2011 when my company chose it as our Read more

Mike, Sam & James | Our fantastic community fundraisers

As we come to the end of 2016, we'd like to share some of the Read more

Amanda’s Story: My journey with Ben

‘The first time I rang all I did was cry. I guess that was me Read more

International Day of Persons with Disabilities | Trish’s story

In 1990 I was studying Hospitality Management in Edinburgh. Over the Christmas holidays I visited Read more

Tips for pressure sore prevention

A pressure ulcer or sore is an injury to the skin and the tissue just Read more

A word with our founder, Mike Nemesvary

Mike Nemesvary, our founder, set up Back Up in 1986 after his spinal cord injury. Read more

My platinum moment: Geoff’s story

In December 2012, Geoff was at home when he suddenly blacked out. The last thing Read more

Next Steps: Kevin’s story

Hi I’m Kevin Dwyer,I’m a 42 year old man and I have recently taken a Read more