Courses calendar
January 2025
March 2025
April 2025
May 2025
June 2025
July 2025
August 2025
September 2025
October 2025
We are very excited to again be able to offer a full range of courses in 2025/6!
We are thrilled to announce that all of our favourite courses are back for 2025 plus some new ones!
Each course aims to increase confidence and independence in a supportive environment. They’re also led by people who have a spinal cord injury themselves – allowing participants to learn from others who have who have been there and can understand the issues and challenges.
Contact
If you would like some further information please call the courses team on 020 8875 1805 or email us.
Interested?
Please click one of the following links to apply:
- Adult Courses
- What Next Course
- 13-17s Multi Activity, Lake District course
- Under 13s Courses
- Sweden Ski-Karting
Course Donation
Back Up relies on the generosity of individuals and companies to fund our programme of courses. Each year we ask all course participants to make a suggested donation towards their course place.
We do understand however that everyone’s circumstances are different so making a full donation isn’t always possible. Please don’t ever let money concerns stop you from applying for one of our courses. We never allocate or refuse a course space based on your ability to make a donation.
You can find out the suggested donation amount on the course pages you are interested in, and on the application form. Please contact us if you have any questions at all.