Latest news and blogs

Read the latest news from Back Up to find out what we’re up to across the country. We also have a dedicated blog with amazing stories from people of all ages with a spinal cord injury and their families, as well as the volunteers, staff, professionals and fundraisers who support them.

For media enquiries, comment and interviews, please call 020 8875 6773 to speak to our communications team. Alternatively email media@backuptrust.org.uk. We monitor these inboxes both in and out of hours.


Jenny visiting a Beach using an adapted wheelchair

Jenny’s story: Keeping positive after spinal cord injury

Meet Jenny: Worked at a skin care company for 16 years prior to retiring...

Tina, who back up helped with independence after spinal cord injury, riding a horse on one of our multi activity courses

Tina’s story: Back in the saddle

Meet Tina:  Sustained her spinal cord injury through Cauda Equina syndrome   ...

A wheelchair user by the coast - back up was there to help her get back to work after spinal cord injury

Julie’s story: Getting independent and back to work

Meet Julie: Formerly worked with the police before sustaining her spinal cord ...

Clare’s story: Wellness and spinal cord injury 

Meet Clare:  Originally from America, now based in Wales  Previously worked ...

Joe, a wheelchair user who we supported with our ?Back To Work Careers Fair

Joe’s story: Back to Work Careers Fair

Meet Joe: Sustained a spinal cord injury while working as a riding instructor  ...

George’s story: Discovering what is possible

Meet George:  Built his career as a microbiologist   Retired with his wife ...

Sophie posing for a photo with her husband Kay who sustained a spinal cord injury in lockdown

Sophie’s story: Finding a community during lockdown

Meet Sophie:Loves tennis Co-owns an IT company with her husband Kay Enjoys travelling whenever ...

Alice and Gavin, a couple who learned to navigate their relationship after spinal cord injury

Alice’s story: Talking about relationships and spinal cord injury

At Back Up, we’re very proud to support a diverse community of people affected by ...

Noah, a man with a spinal cord injury who Back Up supported with dating and spinal cord injury

Noah’s story: Dating with a spinal cord injury

Our mentoring team was there to help Noah overcome some of the struggles of ...

Jess’ story: “Now I’m confident I can go anywhere in my wheelchair”

Twenty-seven-year-old Jess lives in London with a housemate. She’s a doctor and teaches clinical ...