Latest news and blogs
Read the latest news from Back Up to find out what we’re up to across the country. We also have a dedicated blog with amazing stories from people of all ages with a spinal cord injury and their families, as well as the volunteers, staff, professionals and fundraisers who support them.
For media enquiries, comment and interviews, please call 020 8875 6773 to speak to our communications team. Alternatively email media@backuptrust.org.uk. We monitor these inboxes both in and out of hours.

Poppy’s story: A Q + A about care and spinal cord injury
At Back Up we understand what it’s like to adapt to big changes as a ...
8 November 2023

Susan and Michael’s story: Live-in care and independence
Meet Susan and Michael Retired and previously worked in media Have two grown-up children ...
8 November 2023

Employment and spinal cord injury
At Back Up, we’re here to help people affected by spinal cord injury get ...
16 October 2023

The Value of Volunteering after Spinal Cord Injury
When we talk about vocation it can often simply mean returning to work. But ...
16 October 2023

Motability Foundation awards £1.86 million grant to Back Up
Back Up deliver services that build confidence and independence and inspire people affected by spinal ...
12 September 2023

Daniel’s story: Back to school after spinal cord injury
Meet Daniel:Sustained a life-changing spinal cord injury in 2020 A Back Up Lake District ...
11 September 2023

Top tips for travelling after spinal cord injury
Pedro shared with us some of the top travel tips he has learned ...
3 August 2023

Pedro’s story: Travel and spinal cord injury
Meet Pedro: Originally from Portugal Has lived and worked in the UK for 18 years ...
3 August 2023

Pia’s story: Fatigue, adaptations, and self-care after spinal cord injury
Meet Pia:Studying Economics and Management at King's Rediscovered her active lifestyle ...
13 July 2023

Nicky’s story: Making a difference as a volunteer
Meet Nicky: Married to David, who has a high level spinal cord injury...
8 June 2023