Latest news and blogs

Read the latest news from Back Up to find out what we’re up to across the country. We also have a dedicated blog with amazing stories from people of all ages with a spinal cord injury and their families, as well as the volunteers, staff, professionals and fundraisers who support them.

For media enquiries, comment and interviews, please call 020 8875 6773 to speak to our communications team. Alternatively email media@backuptrust.org.uk. We monitor these inboxes both in and out of hours.


Take on a challenge to celebrate our birthday

Today at least three people will be told they are paralysed or have permanent pain ...

Mike Nemesvary: “Happy birthday Back Up!”

Back Up’s founder, Mike Nemesvary, was a stunt skier who broke his neck whilst training. ...

#BackUp30: Baking 30 cakes

Sam was left permanently paralysed after a car accident in December 2009. The accident was ...

Our anniversary

Back Up’s founder, Mike Nemesvary, was a stunt skier who broke his neck whilst training. ...