Latest news and blogs

Read the latest news from Back Up to find out what we’re up to across the country. We also have a dedicated blog with amazing stories from people of all ages with a spinal cord injury and their families, as well as the volunteers, staff, professionals and fundraisers who support them.

For media enquiries, comment and interviews, please call 020 8875 6773 to speak to our communications team. Alternatively email media@backuptrust.org.uk. We monitor these inboxes both in and out of hours.


Next Steps: Kevin’s story

Hi I’m Kevin Dwyer,I’m a 42 year old man and I have recently taken a ...

Joe and Laura on Fun & Festivals

Joseph Lockington Four years ago, Joe had dreams of becoming a rock star. But a ...

Nothing About Us Without Us | Louise Wright on the ISCOS conference

Our CEO, Louise Wright, recently attended the annual ISCOS conference in Vienna with Will Clark, ...

Bazza’s story: I wouldn’t change anything

Barry (or ‘Bazza’, as he is known to his mates) has just been featured in ...

Becky Hill Q & A: Back Up To Work

This month, we're discussing employment issues for people with a spinal cord injury. In this ...

Tom’s story: Returning to education

In 2013 I had been living in China for three years studying Mandarin and Kung ...

Stef Cormack: Work is good for you

At Back Up we’re here to support people to get the most out of life.  ...

Alex’s story: My journey into employment

In 2011 I was studying economics at the University of Manchester. Between my second and ...

Airplane mid flight

Flying tips for people with a spinal cord injury

Worried about flying? Read our top tips for travelling by plane when you have a ...

Samantha Kinghorn’s first Paralympic Games

Samantha Kinghorn, a former Back Up service user, just competed in her first ever Paralympic ...