Latest news and blogs

Read the latest news from Back Up to find out what we’re up to across the country. We also have a dedicated blog with amazing stories from people of all ages with a spinal cord injury and their families, as well as the volunteers, staff, professionals and fundraisers who support them.

For media enquiries, comment and interviews, please call 020 8875 6773 to speak to our communications team. Alternatively email media@backuptrust.org.uk. We monitor these inboxes both in and out of hours.


Josie’s story

Josie was nine when her 22-year-old brother Tom sustained a high-level spinal cord injury in ...

Sarah London Marathon

Meet Team Back Up: 2024 TCS London Marathon

The 2024 TCS London Marathon takes place on Sunday 21 April 2024. We are so ...

A picture of Alan in his wheelchair with a secondimage overlaid featuring Alan and Wheelchair athlete David Weir

Meet our team: 2024 TCS London Marathon

The 2024 TCS London Marathon takes place on Sunday 21 April 2024. We are so ...

Back Up awarded £401,399 of National Lottery funding to support people with spinal cord injury across Wales

Back Up is celebrating being awarded £401,339 over a three year period from The ...

Rae’s story: Paying it forward

Meet Rae  Loves go karting and racing  Life coach and ...

Bobby and Amy: Mental wellbeing support for children with a spinal cord injury

Meet Bobby and his family:Bobby loves playing wheelchair basketball as well as video games ...

Peter’s story: Mobility and work after spinal cord injury

Meet Peter:  Formerly a farmer, now works as a rural business advisor Loves ...

Lisette’s story: Learning to be adventurous again

Meet Lisette:Lives in North Yorkshire with her family Has three adult children at various ...

Siby’s story: Staying active with a spinal cord injury through the years

Meet Siby:    First used our services back in 1994  Has taken part in ...

Nancy’s story: The impact of our children and young people’s services.

Meet Nancy: First encountered Back Up when we visited her hospital ward Boosted her ...