Latest news and blogs

Read the latest news from Back Up to find out what we’re up to across the country. We also have a dedicated blog with amazing stories from people of all ages with a spinal cord injury and their families, as well as the volunteers, staff, professionals and fundraisers who support them.

For media enquiries, comment and interviews, please call 020 8875 6773 to speak to our communications team. Alternatively email media@backuptrust.org.uk. We monitor these inboxes both in and out of hours.


Photo of CEO Sarah Bryan

Sarah Bryan takes over as Back Up’s new CEO

We’re pleased to announce that Sarah Bryan has officially begun her tenure as the new ...

Back Up Fest | Thank you!

We just wanted to say a huge thank you to everyone who got involved in ...

Thank you to our 2017 Snowdon Push team!

After an amazing weekend at the beginning of July, we wanted to say a huge ...

Photo of Sarah Bryan, CEO, with caption announcing her as our new CEO.

New CEO appointment

We are delighted to announce that after a thorough recruitment process, we have appointed Sarah ...

Participants on City Skills course

Catherine’s story: Confidence is everything

In 1993, Catherine was just embarking on the start of her adult life when she ...

Back Up team meeting

Back Up’s research into ageing with spinal cord injury

We’ve recently begun a research project into ageing with spinal cord injury and we’ve been ...

Moving Forwards

Mark’s story: My first solo flight

In August 2016, Mark was preparing to attend the Moving Forwards course ...

Sarah’s story: My journey with Sam

We were rolled into the world of spinal cord injury in December 2009 when our ...

Holly’s story: My first trip without my parents

My first time travelling without my mum was one of the most overwhelming things I’ve ...

image of Jacques and his wife on holiday for his travel tips piece

Jacques’s Top Travel Tips

Booking accommodation – is it really accessible?Don’t be scared to use mainstream tools like ...