Latest news and blogs

Read the latest news from Back Up to find out what we’re up to across the country. We also have a dedicated blog with amazing stories from people of all ages with a spinal cord injury and their families, as well as the volunteers, staff, professionals and fundraisers who support them.

For media enquiries, comment and interviews, please call 020 8875 6773 to speak to our communications team. Alternatively email media@backuptrust.org.uk. We monitor these inboxes both in and out of hours.


Andy and his colleagues smiling and laughing at the Dragon Boat Race

Andy’s story: Getting my company involved

After a diving accident in 1996, Andy’s life changed dramatically when he sustained a spinal ...

Participants on the Back Up to Work course listening to an industry professional

Back Up’s commitment to employment

At Back Up, we are dedicated to supporting people to get the most out of ...

Back Up to Work participants working together

Ozey’s story: Understanding my skills

After a motorbike accident in 2014 left Ozey with an incomplete spinal cord injury, he ...

Guests and Back Up staff having fun at the Ball

Celebrating our volunteers at Back Up Ball

With only five weeks to go until our Heroes and Villains Ball, the Back ...

Two people with a spinal cord injury smiling in a park

Boost for Back Up mentoring

Back Up’s mentoring programme is now in its 11th year and we’re delighted to have ...

Tony on a day out to the beach

Tony’s story: I’m looking forward to life

In 2013, Tony was enjoying life. He had his own flat, an active lifestyle and ...

A group of volunteers talking at our mentor training in January 2017

Mentoring and positive mental health

World Mental Health Day takes place on October 10, 2017, and we’d like to share ...

Rachel and her mother Angela at fundraising concert Chords for Cords

Rachel’s story: A new outlook

In late 2015, Rachel was involved in a road traffic accident in Ireland and, as ...

Photo of Bethany on our U13s Exmoor multi-activity course

Volunteer Spotlight – Bethany Francis

We are thrilled to highlight Bethany’s achievements as a young volunteer this month. Bethany is ...

The Grand Prize Draw

Grand Prize Draw winners chosen

The Grand Prize Draw came to a close yesterday, having raised well over £6000 for ...