Latest news and blogs

Read the latest news from Back Up to find out what we’re up to across the country. We also have a dedicated blog with amazing stories from people of all ages with a spinal cord injury and their families, as well as the volunteers, staff, professionals and fundraisers who support them.

For media enquiries, comment and interviews, please call 020 8875 6773 to speak to our communications team. Alternatively email media@backuptrust.org.uk. We monitor these inboxes both in and out of hours.


Kehinde’s story – gaining the courage to move forward

My injury happened in the middle of the night. A fire broke out in my ...

Ian’s story – giving something back

I sustained my injury 11 years ago in a cycling accident. I had always enjoyed ...

Sam’s story – volunteers at our heart

I broke my neck diving into shallow water when I was 19. I damaged my ...

What’s your Gold Medal Moment?

The Paralympic Games 2025 are in full flow, and ParalympicsGB have won over 60 medals ...

Bobby and Amy’s story: Living confidently

My son Bobby sustained his spinal cord injury at birth. He was in a breech ...

Jemima’s story: Thriving at any age

Earlier this year we featured Jemima's story in our Impact Report, showing how our ...

Jason’s story: Travel and supporting others after spinal cord injury.

At Back Up, we know that travel is a hot topic for many people ...

Julie’s story: Travelling after spinal cord injury again

Meet Julie:  Enjoys being outdoors Loves travel, fishing, and gardening Was able to get ...

Stephen’s story – managing pain with a spinal cord injury

Meet Stephen:A season ticket holder of his local football team Loves travelling, and has ...

Louise’s Story: Reaching new heights climbing the O2 Arena

Meet Louise:- Works as a Commercial Business Partner for Solent NHS Trust - Joined our Board ...