Latest news and blogs

Read the latest news from Back Up to find out what we’re up to across the country. We also have a dedicated blog with amazing stories from people of all ages with a spinal cord injury and their families, as well as the volunteers, staff, professionals and fundraisers who support them.

For media enquiries, comment and interviews, please call 020 8875 6773 to speak to our communications team. Alternatively email media@backuptrust.org.uk. We monitor these inboxes both in and out of hours.


Richard’s Story: Climbing Kilimanjaro for Back Up

We'd like to say a big thank you to Richard for completing a massive ...

Back Up and Thriving Accessible Travel Podcast Episode Three: Travelling by Wheelchair

Episode Three: Travelling with a Spinal Cord Injury by Wheelchair with Pete DonnellyIn this episode ...

Back Up and Thriving Accessible Travel Podcast Episode Two: Travelling by Public Transport

Episode Two: Travelling by Public Transport with a Spinal Cord Injury with Merryn ThomasIn this ...

Rob’s story: Care, travel, and helping others

Meet Rob:Travels frequently for work and for fun Works as a lawyer Enjoys hobbies ...

Back Up and Thriving Accessible Travel Podcast Episode One: Travelling by Train

Episode One: Travelling with a Spinal Cord Injury by Train with George Robinson In this episode ...

Back Up launches podcast to empower people with spinal cord injuries to travel confidently

Back Up launches Back Up and Thriving - an accessible travel podcast.Through honest conversations, unexpected ...

The October Club raises vital funds for Back Up 

The October Club's annual charitable gala, held last night at The Savoy, marked a ...

Charlotte’s story – staying connected

In 2015, my brother and sister were in a car accident. My sister passed away, ...

Iwan’s story – living confidently

While travelling to work one morning, I was in a car crash, and sustained a ...

Julie’s story – getting my confidence back

Sustaining my injury frightened the life out of me. I got up one night to ...