Latest news and blogs
Read the latest news from Back Up to find out what we’re up to across the country. We also have a dedicated blog with amazing stories from people of all ages with a spinal cord injury and their families, as well as the volunteers, staff, professionals and fundraisers who support them.
For media enquiries, comment and interviews, please call 020 8875 6773 to speak to our communications team. Alternatively email media@backuptrust.org.uk. We monitor these inboxes both in and out of hours.

Eva’s story: Being a young volunteer
Meet Eva: Loves crochet, musicals, and animals Aunty to a ...
4 March 2025

Pete’s story: Thriving on our ski karting course
Meet Pete:Plays power chair football Volunteers as a Back Up power chair skills trainer ...
4 March 2025

Layth’s story: Learning wheelchair skills for independence
A life-changing spinal cord injury can happen to anyone, at any time. A cycling accident ...
5 February 2025

Lorna’s story: Putting wheelchair skills to the test
Meet Lorna:Loves the outdoors Enjoys pottery in her studio Based in Scotland - she ...
5 February 2025

Katy’s story: Fresh opportunities after spinal cord injury
Read on for a blog from Katy, who discovered fresh opportunities after spinal cord injury ...
8 January 2025

Anthony’s story: A new start after spinal cord injury
Meet Anthony:- A family man, currently awaiting the birth of his first granddaughter - ...
8 January 2025

Grace’s story: Volunteering as a trustee
Back Up was founded by volunteers, and they remain at the heart of all ...
18 December 2024

Cath’s story: Family volunteering after spinal cord injury
At Back Up, we keep volunteers at our heart. We were founded by volunteers, and ...
3 December 2024
Back Up and Thriving Accessible Travel Podcast Episode Five: Travelling by Plane
Episode Five: Travelling with a Spinal Cord Injury by Plane with Sophie Morgan In this ...
2 December 2024
Back Up and Thriving Accessible Travel Podcast Episode Four: Driving after a spinal cord injury
Episode Four: Driving after a spinal cord injury with Hannah and Darren BucysIn this episode ...
25 November 2024