Help out as a buddy on courses

Back Up have a full range of courses to help build confidence and independence, allowing both volunteers and spinal cord injured participants to see how much is possible. Our courses provide the opportunity for people with a spinal cord injury to develop new skills, talk to people in a similar situation and challenge themselves in a safe environment. Our buddies are there to assist, encourage, listen to and support all of the group members – participants and fellow volunteers.

“I would 100% recommend volunteering as a buddy with Back Up to anyone, without a doubt. It felt so empowering to see everyone come together, encouraging each other to do things they did not think would be possible after spinal cord injury.”

Natalie, Corporate Buddy

What does it involve?

• Building relationships, supporting and encouraging the whole team (you will not be matched up with one individual)
• Providing practical assistance and generally helping the course run smoothly
• This role would suit a sociable person who is flexible and helpful, a good listener, patient and sensitive

What support and training do buddies receive?

• Full information about spinal cord injury, the course, and your role – both in writing and on the phone
• Support, guidance and feedback from the Courses Coordinator, group leaders and other experienced volunteers

Find out about our latest courses with our 2025 Courses Calendar.

Want to find out more?

Take a look over the Volunteer Buddy role description (pdf) and apply today:

Apply to become a Volunteer Buddy