Run, Push, Walk or Swim for Back Up
Whether you want to do an inflatable 5k with family and friends or take on an epic marathon on your own, we have events that cater to all ability levels – many of which are also completely accessible.
Take a look at some of events below which take place all over the UK.
“The day itself was unforgettable; I loved every second of it. I was so overwhelmed by the support and generosity I received from my family and friends who sponsored me. I felt I had to give it my all on the day to do them proud.”
Callum Fraser, London Marathon Runner
Find An Event Near You
Can't find what you are looking for? With over 750 events across the UK and Europe there are plenty to choose from. Search by your region here.
Santa In The City
Thursday 4 December 2025
Santa in the City is the perfect way to get you, your friends, and your family into the festive spirit whilst raising much needed funds for Back Up! Every adult runner is provided with a 5-piece Santa Suit (Hat, beard, jacket, trousers & belt), runner number & medal.
International Marathons
Events include: Paris, Amsterdam and Barcelona Marathons, Harmonie Mutuelle Semi de Paris
Manchester Marathon
Sunday 27 April 2025
The Manchester Marathon is one of the UK’s premier running events, famous for its fast, flat and friendly route. It is the 4th most popular in Europe with over 30000 runners. PLEASE NOTE WAITING LIST ONLY PLACES AVAILABLE.
Brighton Marathon
Sunday 6 April 2025
One of the most popular UK runs, this coastal, undulating course is perfect for runners looking for a quicker time or to take in the views. It is also renowned for its roaring crowd support!
Tough Mudder
Take on some of the world’s most intense obstacle courses, designed to test your physical strength, mental grit, and aptitude for camaraderie. Choose from a variety of locations and dates to suit you.
Bath Half Marathon
Join 15,000 others and enjoy this picturesque flat route through the heart of Georgian Bath. A 'big city' race finishing in Bath city centre.
Reading Half Marathon
Sunday 23 March 2025
The Reading Half Marathon not only takes in the highlights of the centre of Reading but also still passes through the beautiful grounds of the University campus. The race culminates in a finish rarely found outside an Olympic stadium with over 15,000 people cheering you into the stadium and over the finish line.
Run Alton Towers
Sunday 17 November 2024
Run Alton Towers 5k, 10k and half marathon are held at the UK’s largest theme park on Sunday 17th November 2024. You are guaranteed a great day out with theme park entry and access to all the rides included in your entry!!
London Landmarks Half Marathon
Sunday 6 April 2025
See all the fantastic sights whilst taking on the only half marathon to go through both the City of London and City of Westminster. PLEASE NOTE WAITING LIST ONLY PLACES AVAILABLE.
Inflatable 5k Events
Get ready to bounce your way through The World's BIGGEST and most EPIC Inflatable 5K Obstacle Course! Choose from a variety of locations and dates to suit you.
The Great Run Series
Join thousands of runners in the AJ Bell Great Run Series. Choose from a variety of distances and locations including Bristol, Birmingham, Manchester and Glasgow.
Edinburgh Marathon Series
Saturday 24 May 2025
Enjoy a fantastic all-encompassing route which takes in some of Edinburgh’s most iconic landmarks as well as offering picturesque views along the East Lothian coastline. Choose from 5k, 10k, half and full marathon distances.
Cardiff Half Marathon
Sunday 5 October 2025
The 21st edition of the Principality Cardiff Half Marathon will take place on 6th October 2024. Cardiff is a part of the SuperHalfs which includes races in Prague, Berlin, Lisbon, Copenhagen and Valencia.
Royal Parks Half Marathon
Sunday 12 October 2025
The stunning 13.1 mile route takes in the capital’s world-famous landmarks along closed roads and through four of London’s eight Royal Parks.
Run Dorney Series
Dorney Lake, situated near the village of Dorney in Buckinghamshire, is a purpose built rowing lake with grounds that are a perfect backdrop to running as well as rowing. The flat course is ideal for a chip timed personal best over the 5k, 10k or half marathon distance. Events run every other month throughout the year.
Contact
If you have a place in another event which isn’t listed here and want to fundraise for Back Up, then please get in touch with our community fundraising team on 020 8875 6774 or send an email.