Sponsored content
Meet Merryn: A quickfire Q&A with our Front Row Committee Member
Meet MerrynFilm lover and bookworm Has a passion for fashion Is part of our ...
3 July 2025
The Push 2025
On 28th June 2025, nine amazing teams, each led by one wheelchair user, conquered Yr ...
3 July 2025
Staff Spotlight – James Needham
In our second Staff Spotlight in our series, meet James, our Regional Outreach Team Leader ...
2 July 2025
Peter’s story: The Mountain That Showed Me I Could
Peter sustained a spinal cord injury at the age of 24, changing his life in ...
2 July 2025
Rona’s incredible cycling challenge
We’d like to say a huge thank you to 7-year-old Rona who took on an ...
18 June 2025
Adrian’s story: Mentoring after spinal cord injury
Adrian sustained a spinal cord injury in 2015, after he became ill with transverse myelitis, ...
4 June 2025
Grace’s story: Volunteering as a trustee
Back Up was founded by volunteers, and they remain at the heart of all ...
4 June 2025
Spinal Cord Injury Awareness Day 2025
New data released today, Friday 16th May 2025, shows that over 4,700 people in the ...
16 May 2025
Staff Spotlight – Mark Holland
In our first Staff Spotlight, meet Mark, our Regional Outreach Team Leader at Back Up, ...
9 May 2025
City Dinner 2025
We held our City Dinner 2025 fundraising event on Tuesday 6 May 2025, at our ...
8 May 2025
