Blog
Read inspiring blogs from people with a spinal cord injury and their family members – as well as Back Up volunteers, supporters and staff members. If you would like to write a blog about your experiences, please email our communications team.

Kehinde’s story – gaining the courage to move forward
My injury happened in the middle of the night. A fire broke out in my ...
25 September 2024

Ian’s story – giving something back
I sustained my injury 11 years ago in a cycling accident. I had always enjoyed ...
25 September 2024

Sam’s story – volunteers at our heart
I broke my neck diving into shallow water when I was 19. I damaged my ...
11 September 2024
What’s your Gold Medal Moment?
The Paralympic Games 2025 are in full flow, and ParalympicsGB have won over 60 medals ...
4 September 2024

Bobby and Amy’s story: Living confidently
My son Bobby sustained his spinal cord injury at birth. He was in a breech ...
4 September 2024

Jemima’s story: Thriving at any age
Earlier this year we featured Jemima's story in our Impact Report, showing how our ...
4 September 2024

Jason’s story: Travel and supporting others after spinal cord injury.
At Back Up, we know that travel is a hot topic for many people ...
7 August 2024

Julie’s story: Travelling after spinal cord injury again
Meet Julie: Enjoys being outdoors Loves travel, fishing, and gardening Was able to get ...
7 August 2024

Stephen’s story – managing pain with a spinal cord injury
Meet Stephen:A season ticket holder of his local football team Loves travelling, and has ...
3 July 2024

Louise’s Story: Reaching new heights climbing the O2 Arena
Meet Louise:- Works as a Commercial Business Partner for Solent NHS Trust - Joined our Board ...
24 June 2024