Blog
Read inspiring blogs from people with a spinal cord injury and their family members – as well as Back Up volunteers, supporters and staff members. If you would like to write a blog about your experiences, please email our communications team.
![This is Spinal Crap recording their podcast](https://www.backuptrust.org.uk/wp-content/uploads/Copy-of-Untitled-Design-34-580x409.png)
This is Spinal Crap: Podcasting after spinal cord injury
After sustaining a spinal cord injury, having the right support is essential. That’s why six ...
19 December 2019
![Abigail Lock, our new CEO](https://www.backuptrust.org.uk/wp-content/uploads/Copy-of-Untitled-Design-30-580x409.png)
CEO Update: Abigail Lock to start in February
Our new CEO Abigail Lock will be starting in February. She is stepping in to ...
19 December 2019
![Adrian posing by a wall with a bike](https://www.backuptrust.org.uk/wp-content/uploads/Copy-of-Untitled-Design-26-580x409.png)
Adrian’s story: The Manchester Marathon
In 2016 Adrian was participating in a cycling challenge from Newcastle to London, riding with ...
19 December 2019
![](https://www.backuptrust.org.uk/wp-content/uploads/USE-1024x683-1-580x409.jpg)
Leading spinal cord injury charities unite to call for urgent action on care
Three of the UK’s leading spinal injuries charities have published “More than a number” ...
18 December 2019
![Kamari, this month's Back Up Star, on a woodland push on one of our multi activity courses](https://www.backuptrust.org.uk/wp-content/uploads/Copy-of-Untitled-Design-6-580x409.png)
Back Up Star – Kamari
We’re excited to introduce our young volunteer Kamari as this month’s Back Up Star.After attending ...
4 December 2019
![Andrew, a wheelchair user, being lifted over a fence during the Ben Nevis push](https://www.backuptrust.org.uk/wp-content/uploads/Untitled-design-2019-12-03T142707.708-580x409.png)
Andrew’s story: Conquering Ben Nevis
Here at Back Up, we’re always looking for exciting new ways to raise funds for ...
3 December 2019
![](https://www.backuptrust.org.uk/wp-content/uploads/Untitled-design-2019-12-03T142725.829-580x409.png)
Dan’s story: Supporting family members
Back Up doesn’t just support people with a spinal cord injury. We also provide vital ...
3 December 2019
![Laura, a young volunteer, out on a woodland push.](https://www.backuptrust.org.uk/wp-content/uploads/Untitled-design-2019-12-03T142232.318-580x409.png)
Laura’s story: Giving up time to be a young volunteer
Laura’s life was suddenly changed at a young age. After being diagnosed with scoliosis she ...
3 December 2019
![Our dear friend and volunteer, Tim Scott, at the top of Mount Snowdon with his assistance dog](https://www.backuptrust.org.uk/wp-content/uploads/IMG_20190622_131002-580x409.jpg)
Tim Scott: A tribute to a wonderful volunteer and friend
It is with great sadness that we announce the passing of our good friend and ...
14 November 2019
![Three of our fantastic fundraising challenge participants taking on the London Marathon, the Snowdon Push, and the Ben Nevis push](https://www.backuptrust.org.uk/wp-content/uploads/Untitled-design-85-1-580x409.png)
2019 fundraising challenge highlights
This year, we’ve held some fantastic fundraising challenges to raise money for our life-changing ...
13 November 2019