Blog
Read inspiring blogs from people with a spinal cord injury and their family members – as well as Back Up volunteers, supporters and staff members. If you would like to write a blog about your experiences, please email our communications team.
![Josh](https://www.backuptrust.org.uk/wp-content/uploads/Josh-104-580x409.jpg)
#SCIAD2020: Josh’s story
This story was written by our partner charity SIA, in collaboration with us for ...
11 May 2020
![Naomi](https://www.backuptrust.org.uk/wp-content/uploads/Triride-580x409.jpg)
#SCIAD2020: Naomi’s Story
This Spinal Cord Injury Awareness Day we’re working on building a collection of stories to ...
11 May 2020
![tom, a man who regained his independence after spinal cord injury,, sitting with his family](https://www.backuptrust.org.uk/wp-content/uploads/Thank-you-2-580x409.png)
Tom’s story: Walking with a spinal cord injury and independence
Every spinal cord injury is as unique as the person who sustains it. In Tom’s ...
6 May 2020
![sarah, someone who regained her independence after a high level spinal cord injury, travelling in cambodia](https://www.backuptrust.org.uk/wp-content/uploads/s3-e1588764732704-580x409.jpg)
Sarah’s story: Keeping independent with a high level injury
Sarah has been living life with a spinal cord injury for a long time now. ...
6 May 2020
![Paul, out for a walk on his spinal circuit challenge](https://www.backuptrust.org.uk/wp-content/uploads/Thank-you-1-580x409.png)
Paul’s story: Walking the Spinal Circuit
In these tricky times, we are more thankful than ever for the support of our ...
6 May 2020
![Hannah, a 17 year old with a spinal cord injury, told us about how she is keeping kmotivated during the coronavirus school closures](https://www.backuptrust.org.uk/wp-content/uploads/Untitled-design-1-3-580x409.png)
Keeping motivated during school closures
For young people with a spinal cord injury, this is a tricky time. School ...
30 April 2020
![Due to the ongoing situation, we are operating with a reduced workforce and are re-prioritising resources. We have taken the decision to close the online shop at the end of April. The shop will reopen - we just can't say when yet.](https://www.backuptrust.org.uk/wp-content/uploads/Third-sector-badge-v2-580x409.jpg)
Third Sector names Back Up one of the 10 best charities to work for
We’re thrilled to announce that Third Sector has named us one of the 10 best ...
21 April 2020
![Luke and Pete](https://www.backuptrust.org.uk/wp-content/uploads/MG_1606-580x409.jpg)
Pete’s story: a family member’s mental health is important too
Spinal cord injury affects the lives of everyone around the injured individual. Pete knows this ...
8 April 2020
![Kate and Jasper wearing sunglasses](https://www.backuptrust.org.uk/wp-content/uploads/Kate-and-Jasper-580x409.jpg)
Kate’s story: Parenting in lockdown
Aside from my general worries about the state of the world right now, as a ...
3 April 2020
![](https://www.backuptrust.org.uk/wp-content/uploads/Brian-580x409.jpg)
Back Up Champion – Brian Abram
We are delighted to announce this month’s Back Up champion, Brian Abram. You may already ...
27 March 2020