Back Up and Thriving Accessible Travel Podcast Episode Five: Travelling by Plane

2 December 2024

Episode Five: Travelling with a Spinal Cord Injury by Plane with Sophie Morgan

In this episode of the Back Up and Thriving Accessible Travel Podcast, host Sophie Elwes interviews TV presenter, disability advocate, and artist Sophie Morgan about her journey and experiences travelling by plane with a T5-6 complete spinal cord injury.

The discussion covers the challenges and tips for flying with a disability, the importance of self-advocacy, and the impact of travel on a person’s independence and confidence. Sophie Morgan shares personal anecdotes, valuable advice for newly injured individuals, and emphasises the importance of pushing boundaries and embracing adventures despite disabilities.

”The more I travel, the more I learn about myself. The more I travel, the more I understand my needs. For me, it’s the way to find peace and happiness.”

Listen now on all major podcast platforms

 

Episode Highlights:

01:34 Sophie’s Journey with Back Up

16:02 Navigating Air Travel with a Disability

24:49 Managing Long Flights: Tips and Tricks

27:30 Essential Travel Hacks and Preparations

30:08 Encouragement for New Travellers

Episode Links:

Rights on Flights
Back Up Courses
Back Up Mentoring

This episode was hosted by Sophie Elwes, Head of Services at Back Up and produced by Lucy Lucraft.

Listen to all episodes of our The Back Up and Thriving Accessible Travel Podcast

Support from Back Up

If you are considering your next travel adventure and want to connect with someone who’s had a similar experience, or you’re looking for some more accessible travel advice, we’re here to support you.

Reach out to our services team by filling in this form and get support to travel confidently today.

These resources are gratefully supported and funded by Motability Foundation.